First class is free

Train hard.
Live strong.

Mission Fit LI is a powerhouse training studio in Yaphank, NY built on real coaching, heavy work, and a community that shows up. Personal training, group fitness, virtual coaching, and nutrition — all under one roof.

Years coaching
15+
Certifications
9
First class
Free
Michelle Anne
Owner · Head Coach
Meet your coach

Coached by a competitor.
Built for everyone.

Michelle Anne is a 2x Nationally Qualified NPC Women's Figure Competitor, NCCPT Certified Personal Trainer, and Certified Nutrition Advisor. She brings competition-level discipline to clients of every level — from first-timers to seasoned lifters — with programming that actually fits your life.

What we offer

Services

Personal, group, virtual, kids, and nutrition — pick your path.

1-on-1 training built around you.

Private, in-person sessions with Michelle. Build strength, drop body fat, and train with intention — no guesswork, no wasted reps.

  • 30, 45, or 60-minute formats
  • Sold as 4-packs and 8-packs
  • Customized programming + form coaching
  • Beginner-friendly to advanced
Inside the studio

Where the work happens

A real training floor in Yaphank — not a corporate big-box gym.

No surprises

Pricing

Straightforward rates. First group class is free.

Sold as 4-packs or 8-packs.
  • 30-minute session
    per session
    $35
  • 45-minute session
    per session
    $50
  • 60-minute session
    per session
    $60
This week

Schedule Preview

A snapshot of regular weekly classes. Book the live, up-to-date schedule on Mindbody.

Mon
  • 6:00 AM Strength
  • 5:30 PM Body Pump
Tue
  • 5:30 PM Barre
Wed
  • 9:30 AM Zumba
  • 6:00 PM Strength
Thu
  • 5:30 PM Body Pump
Fri
  • 9:30 AM Conditioning
Sat
  • 8:00 AM Strength
Sun
  • 9:00 AM Barre
See Live Schedule + BookPowered by Mindbody — live schedule + booking opens in new tab
Come train with us

Visit + Contact

Hours
  • Sunday9:00 AM – 1:00 PM
  • Monday9:00 AM – 7:30 PM
  • Tuesday4:00 PM – 7:00 PM
  • Wednesday9:30 AM – 8:00 PM
  • Thursday9:30 AM – 7:30 PM
  • Friday9:30 AM – 6:00 PM
  • Saturday8:00 AM – 11:00 AM

Send a message

We'll get back to you fast. Or call 631-615-2173.

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